Sexual activity plays an important role in every man's life.The quality of intimate life depends on a full erection.But, more and more often, men face such a problem as weak potency.Both the elderly and the younger suffer from various erectile dysfunctions.This leads to psychological disorders and depression, which worsens the situation.
Manifestation of power disturbances
Strength is one of the main functions of the male body.It is expressed in the tension of the penis, combined with sexual desire and the ability to satisfy it.The ability to satisfy your partner and enjoy pleasure yourself depends on the quality of your erection.Power problems can manifest as:
- Lack of erection or sexual desire.
- Penile relaxation.
- Disappearance of erection during sexual intercourse.
- Premature ejaculation.
Violations can be sudden or build up gradually.Unfortunately, men of all ages are prone to erectile dysfunction.This reaction of the body can appear both at 18 and at 40 years.Power fades for a variety of reasons.
Reasons
In the modern world, men are increasingly exposed to various factors that negatively affect erection.The causes of weak potency in men can be divided into the following categories:
- Normal, caused by health conditions.
- Psychogenic, manifested due to psycho-emotional instability.
- External, caused by lifestyle.
Physiological factors
A man's health directly affects his ability to have sex.Various diseases cause weakness of the penis and inability to have full sexual intercourse.
- Disorders in the cardiovascular system.An erection depends on high-quality blood circulation in the penile vessels.Disruption of blood flow (with hypertension or hypotension) negatively affects not only the general condition of the body, but also strength.
- Pathologies of the endocrine system.The thyroid gland regulates metabolism and is responsible for the production of hormones.A malfunction of the thyroid gland changes hormone levels because hormones are synthesized in insufficient amounts.As a result, there is increased fatigue, negative reactions from the nervous and cardiovascular systems, as well as a lack of sex hormones.In this condition, the body cannot cope with maintaining full erectile function.
Attention!The cause of sluggish power can be diabetes mellitus, which develops due to a disorder of the pancreas.
The progression of the disease leads to neurological damage, thickening of the blood, heart and kidney failure, causing erectile dysfunction.
- Diseases of the spine.Osteochondrosis, arthritis, intervertebral hernia lead to disruption of blood flow, causing lack of nutrition to the brain and all dependent systems.There is a disturbance in both nerve conduction and hormone production.This implies a reduction in power.
- Diseases of the genitourinary system.The weakening of the functions of the penis occurs as a result of pathologies of the kidneys (pyelonephritis, nephrotic syndrome), with prostatitis and prostate adenoma, with inflammatory processes of the bladder and urinary system (urethritis), as well as with pathologies of the testicles and penis (vesiculitis, balanoposthitis).
- Infectious diseases.Low power occurs when the body is infected with viral hepatitis.Erectile dysfunction also occurs when infected with chlamydia, trichomonas and other sexually transmitted diseases.
Diminished potency due to physiological disorders is more common in older men.But cardiovascular and endocrine pathologies are becoming more and more "younger", so almost the entire mature male population is at risk.
Psychogenic factors
In adolescence, the causes of weak erection are mainly related to the psychological state.Fear and uncertainty, at first contact, can cause weak potency or premature ejaculation.As a result, during subsequent contacts, the young man develops a psychological barrier that worsens the situation.
At a more mature age, after 30 years, a similar problem can appear as a result of unsuccessful sexual intercourse.A man develops a psychological complex and lacks self-confidence.
Great!Whatever the cause of your potency problems, don't be afraid to consult a doctor.In some cases, only a qualified specialist can help.
After 30-35 years, the organism's stamina and libido decrease.Stressful situations lead to depression and undermine confidence in one's own sexual abilities.This has a very negative effect on libido and potency, manifested by weak erections or reluctance to have sex.
External factors
The appearance of male impotence, at any age, is facilitated by an unhealthy lifestyle and unreasonable physical activity.Under the influence of negative external factors, a gradual decrease in sexual desire and a decrease in potency is observed:
- Abuse of alcoholic beverages, including beer.
- Smoking.
- Drug use.
- Poor nutrition.
- Neglecting exercise or excessive exercise.
- Use of anabolic steroids.
- Lack of sleep and chronic fatigue.
- Lack of regular intercourse.
- Excess weight.
Interesting!Many women complain about their husband's lack of power after several years of marriage.This can be due to both health conditions and decreased libido.
In men, after 35-40 years, weak potency can be a combination of physiological and psychogenic factors.In the third age, health problems come to the fore.
What to do with weak power?Regardless of the factors that caused erectile dysfunction, you should consult a specialist.After a set of diagnostic measures, the doctor will determine the causes and the treatment of weak power will be carried out according to the appropriate program.
Erection restoration
Several specialists are involved in the treatment of weak potency.He is a therapist, urologist, andrologist, endocrinologist, sexologist, psychologist.Measures to restore a full erection depend on what caused the disorder.This can be medication, physiotherapy or traditional medicine.In some cases, surgery is indicated.
Pharmacotherapy
Drug treatment aims both to alleviate the disease that caused erectile dysfunction and to restore potency.It is recommended to treat sexual impotence with drugs only according to the doctor's instructions.Drugs to increase potency (Viagra, Talgat) have a strong effect on the heart and blood pressure.In addition, these drugs do not cure weak erections, but only provide a temporary positive effect.
Physiotherapy
To restore weakened strength, there are special physiotherapeutic measures.These include:
- Prostate massage.
- Therapeutic gymnastics to improve blood supply to the pelvic organs and improve the quality of erection (Kegel exercises).
- Vacuum contraction therapy.
Instrumental and surgical intervention
In some cases, the correction of sexual activity is carried out using the following means:
- Shock wave therapy.The restoration of strength is facilitated by the restoration of blood vessels, the normalization of blood flow and the compression of tissues.
- Surgery.It involves repairing damaged arteries.At this stage, penile prostheses can be used.
Traditional methods of restoring male strength
Traditional medicine has always been used to help men experiencing sexual impotence.Some folk remedies can effectively increase potency.Before starting treatment with alternative medicines or resorting to herbal medicine, be sure to consult your doctor.
Recipes of traditional medicine advise taking tinctures and decoctions of herbs such as St. John's wort, nettle, straw, hop cones, ginseng root, dill, parsley, coriander, ginger root, with the addition of honey.It is also recommended to eat nuts and dried fruits, chopped and mixed with cream and honey.These drugs normalize blood circulation and metabolism, stimulate desire and give strength.
Features of treatment in adulthood and old age
Treatment for people aged 50 and over is mainly aimed at improving the health of the body and treating accompanying diseases.People of this age are particularly susceptible to cardiovascular diseases (heart attack, stroke), as well as prostatitis and prostate adenoma.Depending on the pathologies, the doctor prescribes treatment for the underlying disease and then corrects sexual activity.
Advice!In adulthood, it is important to maintain regular intercourse, as long breaks can lead to irreversible loss of erection.
Prevention
Weak power is a consequence not only of diseases.It is most often caused by an unhealthy lifestyle and psychological factors.To increase the power, you need to follow some recommendations.
Lead a healthy lifestyle.This is a broad concept that includes proper nutrition, giving up bad habits, regular exercise and proper rest.This will restore all body functions and maintain high-quality power for many years.
If you have a situation in which you have experienced psychological distress, be sure to consult a psychologist.A specialist will help you understand that all your worries are unfounded and will teach you how to react correctly in difficult familiar situations.